Enjoy plenty of fruits and vegetables

Enjoy plenty of fruits and vegetables Enjoy plenty of fruits and vegetables | try at least five servings a day Most of us do not eat enough fruits and vegetables although they provide important protective nutrients. Try to eat at least five servings a day and if you do not enjoy them at first - try some new recipes or see what ready prepared healthy dishes are available in the supermarket. Call or e-mail Body of Work for more information on nutrition and good health
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Contact Us Today for a Healthier You!

Directions to our facility, by apt only.  We look forward to seeing you.  Call for your apt. Today!  www.BodyofWorkME.com  Driving directions, more [caption id="attachment_159" align="alignnone" width="640"] Body of Work, Personal Training Studio[/caption]
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Welcome to the Body of Work Blog

Feeling Fit, Eliminating Pain, Improving Your Outlook & Enjoying Life is With-in Your Reach! Get the Help You Need to Stay on Track & Change Your Life for the Better!! Call or e-mail Body of Work and see how we can help you improve your lifestyle.
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