Certified Personal Training, Gyrotonic® and Nutritional Counseling.

We are Committed to Your Health, Safety and Personal Fitness Goals! Feeling Fit, Eliminating Pain, Improving Your Outlook & Enjoying Life is With-in Your Reach! Get the Help You Need to Stay on Track & Change Your Life for the Better!!
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer
We look forward to talking with you and helping you reach your goals. Why use a personal trainer? ...
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Gyrotonic®
Gyrotonic®
Gyrotonic®
Gyrotonics®
Gyrotonic Expansion System® The uniqueness of the System is that it stretches & strengt...
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Nutritional Consult
Nutritional Consult
Nutritional Consult
30 minute consult
Free 30 Minute Consultation Please fill out the form below and we will contact you as soon as p...
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Contact B.O.W.
Contact B.O.W.
Contact B.O.W.
Contact Us
We are open by appointment only.  Call or E-mail us for additional information. We look forward to h...
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Feeling Fit, Eliminating Pain & Enjoying Life is With-in Your Reach!

Get the Help You Need to Stay on Track & Change Your Life for the Better!!
Certified Personal Training Gyrotonic Expansion System®